Ignite Creation Date:
2024-10-26 @ 3:39 PM
Last Modification Date:
2024-10-26 @ 3:39 PM
Study NCT ID:
NCT06577129
Status:
COMPLETED
Last Update Posted:
None
First Post:
2024-08-27
Brief Title:
Effects of Ladder Training Versus Plyometric Training Program
Sponsor:
None
Organization:
None
Study Overview
Official Title:
Effects of Ladder Training Versus Plyometric Training Program on Agility Speed and Power in Domestic Female Cricket Players
Status:
COMPLETED
Status Verified Date:
2024-08
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
No
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
A team sport such as cricket consists of irregular sequences of high- and low-intensity motions utilising different metabolic pathways Athlete performance in this sport is correlated with every facet of physical fitness including muscular strength agility speed anaerobic power vertical leap and aerobic capacity All aspects of physical fitness such as aerobic capacity anaerobic power vertical leap agility speed and muscular strength are related to success in this sport Plyometric training that is repetitive and intermittent has been recommended as a useful tactic for cricket-specific training regimens Plyometric exercise training is a type of workout regimen designed to enhance nervous system functioning and generate powerful quick movements ultimately improving sports performance Plyometric training aims to increase muscular explosiveness which enables an athlete to run more quickly leap higher or exert force more quickly Because it takes into account the aspects of strength power balance agility coordination core and joint stability foot speed hand-eye coordination response time and mobility ladder training is a multidirectional kind of exercise During ladder training the four fundamental abilities utilized are running skipping shuffling and leaping These ladders are lightweight and portable making them easy to carry and use both indoors and outdoors The players footwork will be significantly enhanced leading to an increase in quickness agility and coordination following consistent use of various speed ladder training
Detailed Description:
A team sport cricket combines high- and low-intensity motions employing different metabolic pathways on occasion Ladder training is a multidirectional type of exercise because it combines the elements of strength power balance agility coordination core stability and joint immovability In many sports where the ability to leap run and change direction is required plyometric training is used to enhance physical performance These two have proven useful in helping athletes train for a variety of sports
The studys goal was to compare the benefits of a plyometric training program vs a ladder training program on the agility speed and power of domestic female cricket players The 42-person research sample was chosen at random Two groups were created from the sample group 1 received ladder training while group 2 received plyometric training The agility T test the vertical leap test and the 30-meter dash test were the result procedures Following an 8-week course of therapy the patients outcome factors were evaluated
The studys goal was to compare the benefits of a plyometric training program vs a ladder training program on the agility speed and power of domestic female cricket players The 42-person research sample was chosen at random Two groups were created from the sample group 1 received ladder training while group 2 received plyometric training The agility T test the vertical leap test and the 30-meter dash test were the result procedures Following an 8-week course of therapy the patients outcome factors were evaluated
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
None
Is a FDA Regulated Device?:
None
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None